Our personal training programs at our health club in Sanford, Florida, are meant to get your body healthier and in better shape. Feel right at home in our comfortable and inviting atmosphere. Our professional staff of personal trainers invite you to visit our facility where you can relax and enjoy our services for total Mind & Body Rejuvenation! Buddy Training Packages Now Available!
All of our personal training programs are highly individualized and tailored to each individual person. We have qualified personal training staff prepared to help you discover the right foods for you – providing you with personal support and food coaching to create your unique diet, wellness and weight management strategies.
At our gym near Lake Mary, Florida, we strive to create a comfortable workout environment for members of all kinds – beginners or experts, individuals or families, males or females. Our health club & gym provides an incredible value by providing fitness, facilities that are close-to-home, state of the art, and family friendly.