Body by Roni

We offer personal training and month-to-month gym memberships with a la carte spa services to support your fitness, happiness and overall wellness. Our Sanford gym has limited membership, so there's always plenty of parking and room in the gym, so you can show up, work out, and move on with your day!

Personal Training

If you're looking to lose weight, build strength, or just feel better, schedule a personal training consultation today. Our personal trainers create custom workouts and plans designed to fit your life, because the best fitness plan is the one you can stick to!

A gym that feels like home

Body by Roni is the antidote to the big gym atmosphere. We've created a gym that's comfortable and friendly so you can focus on your workout while having access to a supportive community.

At Body by Roni…

We believe in total body wellness.

We offer personal training and month-to-month gym memberships with a la carte spa services to support your fitness, happiness and overall wellness. With our Sanford gym’s limited membership, there is always plenty of parking and room in the gym so you can show up, work out, and move on with your day!

Roni Turner

Owner & Operator

Body by Roni:

  • is female-owned and operated
  • is a small, privately-owned business
  • offers premium personal training
  • has affordable, month-to-month gym memberships
  • is never crowded
  • is always clean
  • has a relaxed, home-like atmosphere

Our Sanford gym has a relaxed atmosphere that feels like home.

Our amenities include:

  • 24-hour gym access with ample parking
  • Ample cardio machines
  • Free weights
  • Resistance machines
  • Open area for HIIT training

Personal Training

We believe education is the best way to support both fitness and wellness. That’s why we offer comprehensive, custom personal training. We focus on your goals and help you learn the exercises and steps you need to take to look and, most importantly, feel your best.

Our personal training packages include:

  • Exercise program building
  • Body fat analysis
  • Weight management counseling
  • Diet counseling

Cardio

Keeping your heart in shape is vital. That’s why we have a range of cardio machines to accommodate everyone. From low-impact ellipticals and exercise bikes to a bank of treadmills, our gym accommodates everyone.

Free Weights

Whether you’re looking to build strength for the first time or are continuing your weightlifting program, we have all the essentials in-house to keep you strong. We have our dumbbells, barbells, and lifting racks positioned near mirrors, so your form will be perfect.

Resistance Machines

Weight machines are an essential part of many fitness programs. They allow you to isolate muscle groups and keep your form just right. We have all the vital machines to target each muscle group and offer an orientation to make sure you know how to use them properly.

Day Spa

To support your total wellness, Body by Roni offers the following day spa services:

From the Blog

Happiness & Health: The Benefits of Saunas

Happiness & Health: The Benefits of Saunas

Saunas have been around for ages in different forms: sweat lodges, hot springs, and steam rooms have been a part of cultures worldwide for thousands of years. So while saunas aren’t new, modern technology has taken this traditional health treatment and turned it into...