Sanford’s Best Personal Trainers

We believe in helping our clients live happier, healthier, stronger lives through fitness and education.

Personal Training at Body by Roni

We pride ourselves on having the best personal training in the Sanford and Lake Mary area. Roni Turner and Bill Trochell are dedicated to creating custom workout and wellness programs for each client.

Roni  Turner

Bill Trochell

Our personal training services include:

  • Customized exercise programs
  • Body fat analysis
  • Nutrition counseling 

Our Personal Training Process

Making time for your physical well-being is an essential part of your total wellness. So whether you’re just starting, returning to fitness, or looking to change your routine, we’re here for you! 

Step 1: Contact us to set up an in-person consultation.

Step 2: Discuss your goals with one of our personal trainers, and complete a fitness assessment.

Step 3: Enjoy the support of being part of the Body by Roni family!

From the Blog

What Makes Nutrition the Weight Loss MVP

What Makes Nutrition the Weight Loss MVP

Social media is full of fitness influencers flexing in the gym and touting the next great workout for weight loss and transformation. While these posts can be inspiring (or even intimidating), it’s important to remember that transformation doesn’t simply come from...

Happiness & Health: The Benefits of Saunas

Happiness & Health: The Benefits of Saunas

Saunas have been around for ages in different forms: sweat lodges, hot springs, and steam rooms have been a part of cultures worldwide for thousands of years. So while saunas aren’t new, modern technology has taken this traditional health treatment and turned it into...

Are you interested in joining Body by Roni? We offer affordable options for open gym memberships and  personal training sessions.

If you're ready to join, contact Roni at (407)718-6635 or at [email protected]