We're offering a host of deals and discounts so you can start your fitness journey strong!
- No commitment, low-cost monthly memberships
- 24/7 gym access
- Personal training packages with expert trainers
- No enrollment fee
- Gift certificates available
If you're looking to lose weight, build strength, or just feel better, schedule a personal training consultation today. Our personal trainers create custom workouts and plans designed to fit your life, because the best fitness plan is the one you can stick to!
Body by Roni is the antidote to the big gym atmosphere with all the equipment you need for a great workout. Our gym that's comfortable and friendly so you can focus on your workout while having access to a supportive community.
At Body by Roni…
We believe in total body wellness.
We offer personal training and month-to-month gym memberships with a la carte spa services to support your fitness, happiness and overall wellness. With our Sanford gym’s limited membership, there is always plenty of parking and room in the gym so you can show up, work out, and move on with your day!
Owner & Operator
Body by Roni:
- is female-owned and operated
- is a small, privately-owned business
- offers premium personal training
- has affordable, month-to-month gym memberships
- is never crowded
- is always clean
- has a relaxed, home-like atmosphere
From the Blog
Social media is full of fitness influencers flexing in the gym and touting the next great workout for weight loss and transformation. While these posts can be inspiring (or even intimidating), it’s important to remember that transformation doesn’t simply come from...
Saunas have been around for ages in different forms: sweat lodges, hot springs, and steam rooms have been a part of cultures worldwide for thousands of years. So while saunas aren’t new, modern technology has taken this traditional health treatment and turned it into...
Over the last few years, sleep has come to be recognized as just as important as diet and exercise in maintaining optimal health. Sleep problems are associated with weight gain, muscle loss, mental disorders like depression and anxiety, and increased risk of chronic...
Struggling to get started with losing weight? You’re not alone. The internet, social media, magazines, and nearly every person you meet has advice about what to do and avoid. If you’re unsure of where to start, the process can be overwhelming at best and incredibly...